Puppy Schedule Free
First Days6 min read2026-05-16

The Puppy's First Week: A Schedule That Works

The first week home is about routine and sleep — here is the schedule that stops it descending into chaos.

The first week with a new puppy is not about perfect training — it is about establishing a routine the puppy can predict, and getting enough sleep. A schedule that works is one that is realistic about both.

Set the baseline times

Pick fixed feeding times (three a day at this stage) and fixed wake/nap blocks. A puppy that eats, plays, potties and sleeps on the same clock learns fast because the world becomes predictable. The exact times matter less than the consistency.

Potty on a schedule, not by accident

A young puppy needs out every 60 to 90 minutes, plus always after eating, waking, playing and drinking. If you wait until the puppy squats, you are already late. The number-one rule of the first week: prevent accidents by going out on the schedule, not reacting to them.

The nap quota

A puppy that sleeps a lot is not lazy — it is growing. Overtired puppies bite more and are harder to train. Build naps into the day, in a quiet spot, and you get a calmer pup. The classic mistake is an over-stimulated puppy treated as a bad puppy when it is just exhausted.

Keep it boring, keep it wins

Keep training to short, soft sessions that end on a success, and keep the first week about one thing: the routine. The training builds on it the week after. The pack's schedule lays the whole first week out hour by hour so you do not have to invent it at 2am.

Free printable puppy schedules — no account, nothing collected. Print them or save them as PDFs.